At Resonance, we offer sound therapy, creative music community projects, and music tuition to support emotional wellbeing, social interaction and creative expression.
We work with individuals, small groups, families, schools and community organisations and cater for all ages and abilities including SEND, early years and the elderly.
We are able to set up bespoke programmes that fit the specific needs of families and organisations, including short-term, long-term and one off projects to increase positive impact in the community.
There are many benefits to participating in a music or sound therapy session such as:
- Reducing stress, anxiety, and depression
- Increasing self-confidence and esteem
- Decreasing chronic pain and blood pressure
- Balancing and clearing the mind which, in turn, improves focus
- Encouraging mindfulness and promoting relaxation
Get in touch to find out more.